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Ready to Heal
Yoga, Meditation & Transformation Retreat
With Shannon Algeo
April 26 - 28, 2019
Join us for a beautiful lake-front retreat this spring. We will stay in a beautiful cabin overlooking a private lake in central Massachusetts for two nights. Each participant will have their own bedroom, shared bathrooms, and access to the home's amenities, including the kitchen, three season porch and dock. Cost includes all three workshops facilitated by Shannon Algeo at Joyasanah. Friday evening: Restorative Aromatherapy Yoga, Saturday: READY TO HEAL and HEAL THE WHOLE. Transportation to and from the lodging to the workshops is included. Breakfast and a trip to the store is included.
Cost: $250.
Shannon Algeo is a life coach, motivational speaker, and yoga:meditation teacher. He is the host of the iTunes Top Podcast SoulFeed and interviews iconic wellness leaders in the wellbeing space like Deepak Chopra, Gabby Bernstein, Marianne Williamson, Tim Gunn and many more. Shannon works with clients to heal old patterns of trauma and negativity so they can powerfully show up in the world to live a life of power, presence, and purpose. Shannon was named one of the “35 Under 35 in Wellness to Watch” by Wanderlust and named one of the “Nicest Instructors in New York City” by RateYourBurn for his work as a yoga and meditation teacher. He leads corporate mindfulness programs for companies like the global non-profit (RED) founded by Bono as well as several start up companies. In addition to giving talks for lululemon and Wanderlust, Shannon was invited to speak at the United Nations for the "Yoga and the UN Culture of Peace.”
Ready to heal?
Restorative Aromatherapy Yoga + Meditation with Shannon Algeo
Friday April 26
6:30 pm ~ 90 minutes
Essential oils are distilled plant medicines that have the ability to help us return to wholeness through physical, emotional, and spiritual healing. This simple grounding yoga practice + nourishing guided meditation is designed to help you anchor in the present moment, align with your inherent power to heal, and arise into an enlightened state of emotional wellbeing. Come soak in this ionic bath of aromatherapy and goodness. This is a gentle class that is suitable for students at any level.
Join us!
One Class Investment: $29.
Three Classes: $75.
READY TO HEAL: Tools + Practices for Radical Transformation and Lasting Peace YOGA PRACTICE
Saturday April 27
12 noon ~ 2 hours
Peace on the planet begins with peace at-home in our own bodies. We can’t bring peace to others if we are stressed, reactive, and disregulated. In this mindful yoga practice, you’ll explore how to create a safe, internal environment so the body can heal and experience peace. Because the issues live in our tissues (a scientific fact!), this practice is designed to give you the space to unravel any tension from past life experiences, inherited trauma, or day-to-day stress. We’ll explore how the body is a channel through which we process and express energy. Through yoga postures, dance, breathwork, meditation, and ceremony, you’ll create your own inner sanctuary--an internal environment that is optimal for healing. This is a transformative opportunity for you to integrate the mind, body, and heart into one fully-expressed, supercharged vessel for healing and peace. *This workshop is accessible for all bodies and abilities. Beginners are welcome + advanced practitioners will be challenged.
Join us!
One Class Investment: $29.
HEAL THE WHOLE: Tools + Practices for Radical Transformation and Lasting Peace
TALK + INTENSIVE WORKSHOP
Saturday April 27
2:30pm ~ 2 hours
What role does our personal healing play in the collective healing of humanity? We live in a time where we are being called to awaken to our personal power--to be agents of change and peace. As we see in our world, tensions are rising so that we can confront and heal past trauma, which has been building beneath the surface of our individual and collective awareness. Each of us plays a unique part in this healing process, and this workshop is an exploration of how YOU can step into your power as a peacemaker + healer in your family, work, and community. In this intensive workshop, you’ll learn...
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Tools to ground and anchor the body as a vessel for peace--despite surrounding conflict
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How to build better boundaries that protect your energy and allow you to show up more powerfully in the world
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Opportunities to go deeper on your own healing path
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Breathing techniques for tense moments
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Skills to listen amidst conflict
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The impact of consciously setting intentions throughout your day
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The power of humility and prayer as tools to enhance your impact
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Practical skills to step into zones of conflict with grace, awareness, and curiosity.
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How community is medicine.
Join Shannon for a transformative, fun, and meaningful workshop that will leave you ready to step into the world in a whole, new way!
Join us!
One class investment: $29.
Three Classes: $75.
Advanced Reiki Technique ~ ART ~ 3rd Level
Advanced Reiki Technique (ART)
In this advanced training, we will review of Dr. Usui’s technique using the three Pillars of Reiki and Japanese Reiki Techniques. You will receive the Usui attunement to strengthen your ability with Reiki energy. You will learn the Usui Master symbol to heighten the effectiveness of other Reiki symbols. You will learn the Reiki Moving Meditation and understand of the use of crystals in conjunction with Reiki. We will begin working with the unknown, holding the intention of sending Reiki. You will also learn psychic surgery techniques. You will give & receive a full reiki treatment and deepen your practice of Reiki from Reiki Master, John Snell.
Materials Included:
Certificate
Handout
Manual
Prerequisites: Certificate of Reiki I and II
